Hi, I'm Jenn, owner and coach at One9 Fitness.

My fitness journey began in my early 30s when I discovered running. Like many runners, I eventually found myself dealing with injuries that made it difficult to keep doing what I loved. Through the guidance of my healthcare team, I incorporated strength training into my routine—and it completely changed my life. I became stronger, moved better, recovered from injuries more effectively, and felt better both physically and mentally than ever before.

After years of experiencing those benefits firsthand, I knew I wanted to help others discover the same transformation. Whether you're recovering from an injury, working around physical limitations, looking to build strength, or stepping into a gym for the very first time, my goal is to help you feel confident, capable, and supported every step of the way.

As the mom of two former collegiate athletes, I've seen firsthand how proper strength training, mobility, and injury prevention can improve performance, reduce injuries, and build confidence. I enjoy helping teens develop a strong foundation, whether they're preparing for a sport, looking to gain strength, or simply wanting to build healthy habits that will last a lifetime.

At One9 Fitness, you'll find a welcoming environment where every workout can be adapted to meet your individual needs. My classes are designed for all fitness levels, and I'm passionate about helping each person build strength, move with confidence, and achieve goals they may not have thought possible.